~~~~~~~~~~~~~~~~~~~~1. Stretch a pair of tight shoes by wearing thick socks and blow drying the tight area.
Doing this will alter your balance a little and take pressure of the balls of your feet.2. Tape the 3rd and 4th toes on each foot before wearing closed-toed heels.
3. Put panty liners in your shoes to absorb sweat.
4. Sand the bottoms of shoes that have slippery soles.
5. Prevent chafing on heels with K-Y Jelly.
6. Soak blistered feet in warm black tea to reduce infection.
Black tea’s tannins act as astringents that help toughen up feet, reduce infection, and stop bleeding from open cuts or scrapes.
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